5 ways you can unwind during a business trip

After a hectic day of meetings, travel and work functions, being able to “switch off” during a business trip is a skill in itself. Down-time might be minimal, so you need to escape the grind when you can. Feeling physically and mentally refreshed for the next day’s activities is vital. Here are five ways you can unwind during a business trip.

Pamper yourself

You mightn’t be able to fit in the four hour deluxe spa package that you probably deserve, but a relaxing 30 minute massage or dip in the hotel Jacuzzi could be just what the doctor ordered. All work and no play makes Jack (and Jill) a tightly wound employee. Many motels and resorts boast their own day spa facilities on-site, so why not join the pamper program?

Take a stroll

Whether your business trip takes you to the centre of a big city or a location way out in the middle of nowhere, there’s nothing like a leisurely stroll to clear the mind and stretch out those tense muscles. It’s also a good excuse to engage in a little sightseeing. Get out there and make the most of your surrounds. You never know what you might stumble upon. It certainly beats lying in your hotel room and staring at the ceiling all evening.

Watch TV

An oldie but a goodie, this tip will help take your mind off the day’s work-related events and provide a genuine entertainment option in the process. It might seem contradictory to the advice given above, but it’s good to keep your options open – and there’s no reason you can’t follow all of our tips!

Even the most rundown of hotels has a working television with a decent selection of channels. Sit, back, relax and escape reality for a while! It’s the perfect accompaniment to room service snacks. Speaking of food …

Eat well

It might be tempting to grab the quickest and easiest meal option during a business trip, but it pays to be selective. The ritual of sitting down and tucking into a nice meal – either alone or with company – nourishes the soul and keeps those tastebuds happy! Resorts/hotels such as Kings Park Accommodation, offer delicious, home-style dining – perfect for when you spend extensive periods on the road.


Gifts for the kids, a nice present for your partner, a purchase or two for yourself – whatever your end goal, shopping is a fantastic way to unwind during a business trip. If it’s been nothing but work, work, work, then shopping can provide the ideal distraction. Plus it’s a great way to reward yourself for all that hard work. Retail therapy saves the day yet again!

Business trips don’t have to be a chore. No matter how hectic your schedule is, there is always time to unwind. Follow the tips above and you will gain the most out of your next work excursion.

How do you like to make the most of your downtime on a business trip? Share your suggestions below.

Filed Under: Travel discussion

About the Author

Leave a Reply

If you want a picture to show with your comment, go get a Gravatar.